Can’t focus? The proven SECRETS to study with LASER FOCUS according to psychology

Introduction: Let me guess, you have watched productivity video after productivity video... tried the Pomodoro method, download the apps, made to do lists. But when it comes down to it, you still don’t start. You’re not lazy. You’re not broken. You’re just stuck in what I call the activation energy trap — that invisible wall that keeps you watching “how to be productive” videos instead of actually being productive. Why these effective methods are not working for you? According to psychology, our brain, our body, our energy doesn't always like changes. The problem here is when we watch the productivity videos all the tips and methods that they are sharing needs consistency, discipline, and before all that you need to start but here's the problem we can't start because of the burden which is that we want to go from zero to hundred. Instead….. Now imagine, instead...